Complete Challenge
AMRAP · 25 phút
25 minute AMRAP
Complete As Many Rounds As Possible
Run500 m
Thay bằng: RowErg / SkiErg
Wallballs50 reps
Thay bằng: DB Thrusters / Sandbag Thruster / DB Goblet Squats / KB Goblet Squats
RowErg500 m
Thay bằng: SkiErg
DB 1 Arm Devil's Press25 reps